Cramps, bloating, disturbed sleep and mood swings before your period might make your activities uninterrupted. Sexual intercourse with a partner on the Premenstrual Syndrome (PMS) can relieve symptoms.
Her greatest desire to have sex is usually the day before ovulation and after. Ovulation occurs approximately 14 days after the first day of your last period, so that PMS symptoms usually appear a few days before your next menstrual period.
"Your libido will reach its highest level during the fertile period and during ovulation. Then libido will fall to its lowest during the menstrual period" Jennie said Leslie Campbell, MD, an obstetrician at Oregon Health and Science University in Portland.
Many women are not interested in having sex in times of PMS, because the condition of the body that do not support such as bloating, headaches, breast tenderness, and abdominal cramps. In addition, the emotional symptoms of PMS causes such as irritability, depression, and stress.
But sex can actually be a good way for women to reduce some PMS symptoms, such as anxiety and tension. Research has shown that the body responds to stress usually decreases when a woman is aroused.
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