Fish Oil

Currently a lot of supplements is on offer in the market, including fish oil supplements. It is said that fish oil could melinungi baby from illness. Is not that true?

Do you know of where the origin of fish oil? Fish oil derived from the fatty tissue of fish, containing omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

for our children, fish oil has several benefits

1. reduce blood pressure in overweight children.
   a recent study found that supplements of fish oil may help lower blood pressure in children who are overweight. Surely this can reduce our risk of hypertension in children.
   
   
2. increase children's brain development.
   omega 3 and DHA in fish oil are essential nutrients for the brain is so that children can develop optimally. Some research shows that fish oil can improve the overall cognitive performance.
   
   
3. Help reduce inflammatory conditions.
   Inflammatory conditions is one cause of health problems including asthma, eczema and heart problems. This sometimes does not tersadari by society because almost no symptoms. With the presence of omega 3 fatty acid intake from supplements can make the inflammation is not really threatening the health of the child.
   
   
4. Preventing problem behavior disorders in children.
   Various studies have shown the consumption of fish oil supplements are an easy way to help prevent behavior problems in children in the future. Because of suspected child who has behavior problems such as anxiety, bipolar disorder or hyperactivity caused by lack of omega-3 fatty acid intake.